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A Beautiful First Bath

Published on July 15, 2012 · Tags: baby bath, bathing baby, first bath, infant massage, infant massage Pittsburgh, Lisa Clark, Lisa Clark yoga, Mom and Baby yoga, newborn, Pittsburgh infant massage, Pittsburgh yoga, Sharon Fennimore Rudyk, Sharon Rudyk, water, yoga Pittsburgh

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Cosy Makes Studio: Events

Published on July 12, 2012 · Tags: all levels knitting group, babies welcome, children welcome, Cosy Makes Studio, event, grand opening, knitting all levels, knitting and motherhood, knitting and yoga, knitting group, knitting mammas, Knitting Pittsburgh, knitting studio, open studio, Pittsburgh knitting, yoga and knitting

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Small Group Yoga Classes

Published on June 13, 2012

In Pittsburgh, we … [Read more...] about Small Group Yoga Classes

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Welcome Cosy Makes Studio

Published on June 12, 2012 · Tags: Cosy, Cosy Knits Literally, Cosy makes, Cosy Makes Studio, knitting classes, Knitting Pittsburgh, learn to knit, learn to knit Pittsburgh, Pittsburgh knitting, Pittsburgh yarn, Pittsburgh yoga, register for yoga, yarn Pittsburgh, yoga classes, yoga Pittsburgh, yoga series

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Meditation in Pittsburgh

Published on May 30, 2012 · Tags: 12-week meditation, basic meditation, Bhante Pema, Introduction to Meditation, introduction to meditation Pittsburgh, learn meditation, learn meditation Pittsburgh, meditation basics, meditation classes Pittsburgh, meditation course online, meditation courses Pittsburgh, meditation for, meditation introduction, Meditation Pittsburgh, meditation Yoga Matrika, online meditation course, Pittlsburgh meditation classes, Pittsburgh Buddhist Center, Pittsburgh meditation, Pittsburgh meditation courses, stress reduction, transformation, weight loss, Yoga Matrika meditation

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I Hope You Dance

Published on May 24, 2012 · Tags: Aleta Howard, Alexis Shaw, beginner yoga, coordination, dance, dance Pittsburgh, fear, mind, Patanjali Yoga Sutras, Pittsburgh dance, Pittsburgh Yoga Booty Ballet, Polarity Yoga, Sharon Rudyk, what is yoga, YBB Pittsburgh, Yoga Booty Ballet, yoga dance, yoga definition, yoga for balance, Yoga Matrika

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All this Graduation Energy

Published on May 17, 2012 · Tags: flexibility, getting older, Pittsburgh yoga, Practice, Sharon Rudyk, strength, yoga for seniors, Yoga Matrika, yoga Pittsburgh, youth

Has all this … [Read more...] about All this Graduation Energy

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Yoga Studies with Sharon

Published on May 17, 2012 · Tags: advanced yoga, Matrika Calm, Matrika class packages, Matrika classes, Matrika Flow, Pittsburgh yoga studies, Pittsburgh yoga teacher training, Sharon Fennimore, Sharon Fennimore Rudyk, Sharon Rudyk, sharon rudyk yoga, Sharon yoga Pittsburgh, teacher training, yoga studies, yoga studies Pittsburgh

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A Little Guidance Please

Published on May 16, 2012 · Tags: basic meditation, guided meditation, meditation for relaxation, recorded meditations, relaxation CDs, visualization

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Summer Yoga Schedule

Published on May 14, 2012 · Tags: Adult beginner yoga, Alexis Shaw, beginner yoga, Heather Hooks, Matrika, Matrika Yoga, Pittsburgh yoga, Pittsburgh yoga summer, Polarity Therapy, Polarity Yoga, Sharon Rudyk, summer yoga Pittsburgh, YBB, yoga beginners Pittsburgh, Yoga Booty Ballet, yoga for beginners, yoga Pittsburgh

Summer Schedule … [Read more...] about Summer Yoga Schedule

A Beautiful First Bath

Cosy Makes Studio: Events

Small Group Yoga Classes

Welcome Cosy Makes Studio

Meditation in Pittsburgh

I Hope You Dance

All this Graduation Energy

Yoga Studies with Sharon

A Little Guidance Please

Summer Yoga Schedule

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