Blog

Practice What You Preach

Published on March 18, 2012 · Tags: home practice, Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee, Pittsburgh yoga, Pittsburgh yoga teachers, Practice, Rodney Yee, Sharon Fennimore Rudyk, Sharon Rudyk, Squirrel Hill yoga, start home practice, teachers, yoga Pittsburgh, yoga practice, yoga Squirrel Hill

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The New Yoga Happy Hour

Published on March 14, 2012 · Tags: Angela Scardina, discount yoga, gentle yoga, gentle yoga Pittsburgh, Hatha yoga, Hatha yoga Pittsburgh, Integral Yoga, new classes, Pittsburgh yoga, Sharon Fennimore Rudyk, Sharon Rudyk, The Mat, yoga discounts Pittsburgh, Yoga Matrika, yoga Pittsburgh

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You Can Dance if You Want To

Published on March 14, 2012 · Tags: Alexis Shaw, dance yoga, fitness, Kripalu, Pittsburgh fitness, Pittsburgh yoga, Polarity Therapy, Practice, yoga dance, yoga Pittsburgh

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I’ve Got a Booty, How About YOU?

Published on March 13, 2012 · Tags: Aleta Howard, beginner yoga, calories, dance yoga, intention, Pittsburgh yoga, unique yoga classes, weight management, YBB, Yoga Booty Ballet, yoga dance, yoga for strength, yoga for weight loss, yoga Pittsburgh

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Red Lotus Photography

Published on March 12, 2012 · Tags: baby pictures, Matrika Prenatal, photographer Pittsburgh, Pittsburgh photographer, pregnancy pictures, professional pictures, Red Lotus Photography, Sandy Yetter, wedding pictures, Yoga Matrika, yoga pictures

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Up In the Air

Published on February 9, 2012

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On the Dark Side of Good

Published on February 4, 2012 · Tags: Alina Bronsky, best books, Carnegie Library of Pittsburgh, dark, good books, humour, public libraries, reading, recommended reading, SAD, Stone Upon Stone, The Hottest Dishes of the Tartar Cuisine, Wieslaw Mysliwski

My dear readers, I … [Read more...] about On the Dark Side of Good

Events + General

Spring Meditation Series with Bhante Pema

Published on January 23, 2012 · Tags: advanced meditation, beginner meditation, Bhante Pemaratana, Buddhism Pittsburgh, mediation Pittsburgh, Pittsburgh meditation, The Pittsburgh Buddhist Center, vipassana meditation

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Finding Comfort in Commitment

Published on January 23, 2012 · Tags: class registration, comfort in commitment, commitment, online enrollment, personal attention, Pittsburgh yoga, Practice, responsibility, sign up for classes, small class size, small studio, student account, yoga Pittsburgh

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Cardio Yoga

Published on January 23, 2012 · Tags: Aleta Howard, asana, Ballet, beginner classes, dance, kriya, Kundalini, new classes, Pittsburgh YBB, Pittsburgh yoga, Pittsburgh Yoga Booty Ballet, Practice, traditional yoga, what is yoga, YBB, YBB Pittsburgh, Yoga Booty Ballet, Yoga Booty Ballet Pittsburgh, yoga for beginners, yoga Pittsburgh, yoga studio

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