General

I’ve Got Soba. Yes I Do!

Published on February 6, 2013 · Tags: Matrika Yoga, mushrooms, noodles, nori, nutrition and yoga, nutrition for women, Pittsburgh yoga, recipe for soba, Sharon Fennimore Rudyk, Sharon Rudyk, sharon rudyk yoga, soba noodle dish, soba noodles, tofu, vegetarian, what to cook tonight, what to eat, women, yoga and nutrition, Yoga Matrika, yoga Pittsburgh, yoga with Sharon, yogini

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Simon Park in Pittsburgh

Published on February 5, 2013

All I have to say … [Read more...] about Simon Park in Pittsburgh

Strawberries and Oatmeal: Need I Say More?

Published on February 5, 2013

Yogis and yoginis, … [Read more...] about Strawberries and Oatmeal: Need I Say More?

Color Theory and Indie Knit and Spin Boutique

Published on February 5, 2013

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Love Midwives? Sure you do!

Published on February 5, 2013 · Tags: childbirth education, childbirth education Pittsburgh, documentary, Ina May Gaskin, midwives, midwives Pittsburgh, Pittsburgh childbirth, Pittsburgh prenatal yoga, postnatal yoga, prenatal yoga Pittsburgh, scholarship, Shining Light Prenatal, yoga scholarships

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For the Love of Lavender

Published on February 4, 2013 · Tags: cardiovascular health, coupon code, David Crow, discount aromatherapy, discount essential oils, dreams, essential oil for Valentine's Day, essential oils for children, essential oils for peace, Floracopeia, Floracopeia discount code, heart, heart health, heart yoga, insomnia, lavender, pitta, Pittsburgh yoga, sattvic, Sharon Fennimore Rudyk, Sharon Rudyk, sharon rudyk yoga, sleep, use of lavender, Valentine's Day, vata, yoga heart, Yoga Nidra, yoga Pittsburgh

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Liquid Gold

Published on February 4, 2013 · Tags: benefits of breastfeeding, breast milk, breastfeeding, choices for feeding baby, choosing to breastfeed, doula Pittsburgh, feeding baby, feeding infants, importance of breastmilk, liquid gold, Mom and Baby yoga, Mom and Baby Yoga Pittsburgh, mother's milk, mothers Pittsburgh, NICU, parenting, pediatrician, Pittsburgh baby, Pittsburgh doula, Pittsburgh mom, Pittsburgh mothers, Practice, prenatal yoga, prenatal yoga Pittsburgh, Sharon Rudyk, stem cell, stem cell research

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Benefits of Co-Sleeping for Dads

Published on February 4, 2013 · Tags: co-sleeping, endocrine system, hormones, mind-body, parenting, parents in Pittsburgh, Pittsburgh parenting resources, Pittsburgh yoga, Sharon Fennimore Rudyk, Sharon Rudyk, sharon rudyk yoga, testosterone, Yoga Matrika, yoga Pittsburgh

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Awesome February in Pittsburgh

Published on February 4, 2013 · Tags: arm balancing, BYS, color theory, cosymakes, Emily Levenson, indie knit and spin, indie knit and spin boutique, Jennifer Butera, knitting, knitting classes, Leslie Howard, Linda Meacci, pelvis, Pittsburgh yoga, Quiet Storm, Schoolhouse Yoga, Sharon Fennimore Rudyk, Simon Park, women's health, wool, wool sale, yarn, yarn sale, yoga for women, yoga Pittsburgh, yoga workshops

There are so very … [Read more...] about Awesome February in Pittsburgh

Crafty with Bad Habits?

Published on February 4, 2013 · Tags: bad habits, change bad habits, Emily Levenson, good habits, habits, habits Pittsburgh, healthy habits, I Made It Market, IMI, make a new habit, old habits, Pittsburgh habits, Pittsburgh workshops, Pittsburgh yoga workshops, private yoga, Quiet Storm, Sharon Fennimore Rudyk, yoga and habits, yoga sessions

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