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December: Affirmation Yoga

Published on November 25, 2012 · Tags: advanced yoga, advanced yoga Pittsburgh, affirmation yoga, asana, best yoga teacher, best yoga teacher Pittsburgh, exclusive yoga, favorite yoga Squirrel Hill, great yoga, Matrika Yoga, Pittsburgh advanced yoga, Pittsburgh favorite yoga, quality yoga, Rudyk, Saturday yoga class, Sharon F. Rudyk, Sharon Fennimore Rudyk, Sharon Rudyk, sharon rudyk yoga, small group yoga, Squirrel Hill yoga, yoga affirmations, yoga asana, yoga classes on Saturdays, Yoga Matrika

Saturdays, December … [Read more...] about December: Affirmation Yoga

Feel the Glow and the Bliss in 2013

Published on November 23, 2012

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Out of Beer?

Published on November 21, 2012 · Tags: avoid suffering, beer, Benjamin Franklin, Buddhism, ego, happiness, Matrika Yoga, Matthieu Ricard, Meditation, Meditation Pittsburgh, mind, Pittsburgh meditation, Pittsburgh yoga, seek happiness, Sharon Rudyk, sharon rudyk yoga, suffering, Yoga Matrika, yoga Pittsburgh

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We Can Be Buddhas

Published on November 21, 2012 · Tags: 1406 S. Negley, art, Buddha, Buddhism, compasion, compassion, connections, ego, empathy, healthy relationships, Matrika Yoga, Meditation, Meditation Pittsburgh, Pittsburgh meditation, relationship, Robert Thurman, Sharon, Sharon Rudyk, sharon rudyk yoga, Squirrel Hill yoga, Yoga Matrika, yoga Squirrel Hill

Excellent Ted Talk … [Read more...] about We Can Be Buddhas

Inspiration for Tree Pose

Published on November 21, 2012 · Tags: asana, balance asana, inspiration, Pittsburgh yoga, Sharon Fennimore, Sharon Fennimore Rudyk, Sharon Rudyk, sharon rudyk yoga, Squirrel Hill yoga, strength, strong asana, tree pose, vrksasana, yoga Pittsburgh, yoga poses

Enjoy some of these … [Read more...] about Inspiration for Tree Pose

Exquisite Sandalwood Oil

Published on November 21, 2012 · Tags: 25% off discount code, aromatherapy Pittsburgh, Floracopeia coupon, Floracopeia discount, genuine Sandalwood, Pittsburgh aromatherapy, sandalwood aromatherapy, sharon rudyk yoga, Sharon Rudyk yoga Pittsburgh

The Sandalwood of … [Read more...] about Exquisite Sandalwood Oil

Sharon Rudyk Yoga

Published on November 15, 2012

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Yoga Tips for Runners

Published on November 14, 2012

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Thanksgiving Meditation

Published on November 14, 2012

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Prenatal Home Practice

Published on November 14, 2012

Sharon isn't going … [Read more...] about Prenatal Home Practice