General

Nourishment

Published on September 23, 2013

Yesterday I was … [Read more...] about Nourishment

Pittsburgh Yoga and Meditation Classes

Published on September 21, 2013

Old School … [Read more...] about Pittsburgh Yoga and Meditation Classes

Registration Fall Classes 2013

Published on September 3, 2013

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Old School Yoga

Published on August 24, 2013

I just happened … [Read more...] about Old School Yoga

Postpartum Nutrition

Published on August 21, 2013 · Tags: ayurveda, birth control for new moms, diet, new mom diet, postpartum nutrition

Thank you Lisa … [Read more...] about Postpartum Nutrition

Consider it Solved!

Published on August 20, 2013

I'm so excited … [Read more...] about Consider it Solved!

Spread Your Lips for a Better Birth

Published on August 15, 2013 · Tags: best prenatal yoga Pittsburgh, birth doula Pittsburgh, cervix, cervix during labor, chanting, chanting for labor, connection between cervix and mouth during labor, delivery, Ina May Gaskin, Ina May Gaskin's Guide to Childbirth, kissing, kissing and pregnancy, kissing during labor, labor, labor and delivery, laughing during labor, mouth, open cervix. horse lips during labor, perineum, Pittsburgh birth doula, Pittsburgh prenatal yoga, pregnancy, prenatal yoga Pittsburgh, Sharon F. Rudyk, Sharon Fennimore, Sharon Fennimore Rudyk, Sharon prenatal yoga, Sharon Rudyk, sounding, sounding during labor

I have a prediction … [Read more...] about Spread Your Lips for a Better Birth

Birth Doula Services

Published on August 14, 2013 · Tags: birth doula, birth doula Pittsburgh, doula expense, doula interviews, doula reimbursement, doulas Pittsburgh, husbands and doulas, independent doula Pittsburgh, Pittsburgh birth doula, Pittsburgh doulas, Pittsburgh independent doula, Pittsburgh yoga doula, Sharon Fennimore doula, Sharon Fennimore Rudyk doula, Sharon Rudyk doula, Shining Light Doulas, Shining Light Prenatal, why have a doula

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Fertility

Published on August 14, 2013 · Tags: anovulation, anovulation and yoga, basal temperature, cervical mucous, diet and fertility, endocrine, fertility, fertility and visualization, fertility Pittsburgh, fertility signs, fertility yoga Pittsburgh, gynecological problems, gynecology, infertility, infertility Pittsburgh, IVF, Matrika Yoga, Matrika Yoga for Fertility, Meditation, meditation and fertility, problem solving, Sharon Fennimore, Sharon Fennimore Rudyk, Sharon Rudyk, stress and fertility, stress management, women's health, women's health coach, yoga and endocrine system, yoga and IVF, yoga for cramps, yoga for fertility, yoga for infertility, yoga for irregular periods, yoga for PCOS, yoga for PMS, yoga for reproductive health, yoga for women, Yoga Matrika, yoga Pittsburgh

NOTE: this is a … [Read more...] about Fertility

5-Ways to Obtain Balanced and Peaceful Travel with Kids

Published on August 11, 2013 · Tags: culture, Gogobot, Hydration, Kendra Thornton, Kino MacGregor, sleeping while traveling, travel tips with kids, vacation with kids

5 Ways to Obtain … [Read more...] about 5-Ways to Obtain Balanced and Peaceful Travel with Kids