All posts tagged: open cervix. horse lips during labor

Spread Your Lips for a Better Birth

I have a prediction that this may become one of my most popular blog posts.  Just wanted to put that out there right from the start. Ina May Gaskin has noted that: Early in my midwifery career, I observed another fascinating relationship pertaining to the Law of the Sphincter.  I noticed a strong connection between the sphincters of the mouth/throat and those of the cervix and yoni.  A relaxed mouth means a more elastic cervix.  Women whose mouths and throats are open and relaxed during labor and birth rarely need stitches after childbirth. (Gaskin, pg. 178) Research now shows that what Ina May Gaskin observed is also supported by actual anatomical features of the mouth and cervix.(As of 4.16.16 it has come to my attention that this link no longer works.) Cervix and vocal fold tissue behave similarly in smear tests.   So mamma, what can you do to keep all your lips relaxed from your mouth to your perineum? 1. Keep people with you in labor who can help you laugh, remind you to …