Tag: Anusara yoga Pittsburgh

Yoga Therapy for your Lower Body

There is still room in this healing workshop with Elsie Escobar on Friday night, October 30th. Elsie will teach you…

Yoga Matrika Schedule

Creating a schedule of yoga classes for Yoga Matrika has always provided me with great illumination and inspiration. When I…

Yoga for Balance: Anusara Yoga with Elsie

For a couple of months, Yoga Matrika has had the great fortune of the addition of an Anusara Inspired class…

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