By being generous–not only with material things but also with your time, your energy, your forgiveness, your willingness to be fair and just with other people–you create a good world in which to live.
I am delighted to work with you! If you are interested in working with me, please follow the links below to find out more about my services, classes, and trainings. At any time, if you have questions, the easiest way to reach me is by sending me an email.
Classes, Workshops & Advanced Yoga Studies
Location and online classes in yoga, philosophy, meditation, and eco-spirituality. I facilitate walking meditation and mindful movement experiences in the great nature. Workshop topics also focus on my special interest in women’s reproductive health and well-being. All classes and workshops are inclusive and open to all levels and abilities.
Classes & Workshops
I offer advanced studies in meditation, yoga and eco-spirituality for students and practitioners of all levels. For students seeking a unique 200-hour teacher training course or yoga teachers desiring mindful continuing education, my school is a RYS™ and I am a YACEP (Yoga Alliance Continuing Education Provider).
Advanced Studies & CEU Credits for Yoga Teachers
Matrika Prenatal Teacher Training is a unique approach to working with students through pregnancy and into the postpartum year. My course is intellectually rigorous as it considers the cultural, social, and spiritual aspects of reproduction while exploring curriculum in Buddhist yoga, subtle body anatomy, and embodied physical anatomy that is important to yoga teachers. Entirely online, you can start at any time, but the final practicum course for certification is only offered once each year in the fall.
Matrika Prenatal Yoga Teacher Certification
I provide guided meditation over the phone or using video chat with individualized breathing, relaxation techniques, and visualization to help my students release stress and work towards their own interests and goals.
I am honored to be your pregnancy doula. I offer distance coaching, support, and information for pregnant clients all over the world. Enjoy privacy for childbirth preparation that is designed just for you. My services are inclusive for all people who are seeking to become parents. Coaching available for optimum women’s reproductive health, fertility, and moon cycle awareness.
Fertility, Pregnancy, & Birth Coach
I offer tutoring and private instruction in Mandarin Chinese in Vermont for children and adults and work with Chinese speaking clients living, studying, and working in the United States around issues of culture adjustment, ESL, and accent. I provide help with preparing for talks and presentations in English in addition to a full spectrum of coaching and assistance with English as a second language.
Language and Culture Coach
Unicorns & Magic
Sometimes, when making a decision or working through a challenge, logic and list making fails to bring us the resolution we are seeking. I offer oracle card readings, prayer, intuitive insight, and suggestions for working with nourishing essential oils, mantra, and mudras to select clients who are open to the guidance of the heart-mind. I work with clients to identify readings, experiences, and the tools of inner resilience to set a path of creative equanimity. Have you lost your luster? Let’s work some magic together!