General

Your Greatest Fear Survey

Published on April 25, 2013

I'm doing a little … [Read more...] about Your Greatest Fear Survey

Waking Up for Love Letter Thursday 4.25.13

Published on April 25, 2013

4.25.13 Pittsburgh, … [Read more...] about Waking Up for Love Letter Thursday 4.25.13

Top Three Mother’s Day Secrets

Published on April 25, 2013 · Tags: Matrika Yoga, mom loves yoga, mother's day, mother's day gift ideas, sharon rudyk yoga, yoga for moms, yoga spa, yoga spa for mother's day

With Mother's Day … [Read more...] about Top Three Mother’s Day Secrets

False Claims

Published on April 22, 2013 · Tags: benefits of breastfeeding, breastfeeding, breastfeeding benefits, breastfeeding center of Pittsburgh, breastfeeding pittsburgh, healthy milk supply, how can I tell if my milk supply is adequate, La Leche League Pittsburgh, milk supply, Pittsburgh breastfeeding resources, Pittsburgh prenatal yoga, prenatal yoga Pittsburgh, problems pumping milk

Dear Matrika Moms … [Read more...] about False Claims

Meet Me at The Market

Published on April 18, 2013 · Tags: aromatherapy, beautiful, best prenatal yoga Pittsburgh, calm, Carrie Nardini, cloth napkins, cloth napkins for kids, craft fair Pittsburgh, crafts, eye pillow cover, Facebook, friends, health Pittsburgh, holistic health coach, holistic health Pittsburgh, I Made it Healthy, I Made It Market, lavender, lavender for moth prevention, local crafts, Matrika Prenatal, Matrika Yoga, Pittsburgh craft fair, Pittsburgh crafts, Pittsburgh health, Pittsburgh holistic health, Sharon prenatal yoga Pittsburgh, women yoga, women yoga Pittsburgh, yarn stash, yoga eye pillows, yoga instructor

This Saturday I am … [Read more...] about Meet Me at The Market

Love Letter Thursday 4.18.13

Published on April 18, 2013

Today, I give you … [Read more...] about Love Letter Thursday 4.18.13

Closing Yoga Matrika

Published on April 18, 2013 · Tags: closing Yoga Matrika, final classes at Yoga Matrika, outdoor yoga, outdoor yoga Pittsburgh, Pittsburgh yoga classes, Sharon Fennimore Rudyk, Sharon Fennimore Rudyk yoga, Sharon Rudyk, sharon rudyk yoga, walking meditation, yoga classes Pittsburgh, Yoga Matrika closing, Yoga Matrika schedule, yoga studios Pittsburgh

I will be teaching … [Read more...] about Closing Yoga Matrika

Love Letter Thursday 4.11.13

Published on April 11, 2013

11 April … [Read more...] about Love Letter Thursday 4.11.13

Testimonials

Published on April 6, 2013

I'm a long-time … [Read more...] about Testimonials

Benefits of Yoga

Published on April 6, 2013 · Tags: benefits of yoga

Yoga, an ancient … [Read more...] about Benefits of Yoga