All posts tagged: pilates Pittsburgh

Pilates for Pink: Tone Up for a Great Cause

PILATES for PINK Join Aimee Horn for a BY DONATION Pilates Mat class on Monday, October 26th from 4:45-5:45 pm.  ALL donations will be sent to the Breast Cancer Research Foundation.  Even if you can’t make it to class, you can make a donation at the studio at any time during the month of October.  If you aren’t going to be at the studio this month, you can also make a direct donation by following this link:  

New Pittsburgh Yoga Web Resources

I’ve designed two online yoga resources: One for prenatal and postnatal yoga, pilates and exercise classes in Pittsburgh http://www.prenatalyogapittsburgh.com Another just for my own yoga classes, workshops, trainings and private therapeutic yoga sessions: http://www.sharonrudykyoga.info

Yoga Matrika Schedule

Creating a schedule of yoga classes for Yoga Matrika has always provided me with great illumination and inspiration.  When I first opened the little studio on South Negley, I was teaching the majority of classes myself and a number of very talented local instructors generously agreed to teach a few classes each week.  But, for the most part, it was me and there were less than 10-classes on the schedule each week.  The reality of finding talented instructors who were a good match for Yoga Matrika proved to be one of my earliest challenges in this business. Then, what started to happen was that the Universe started to send me fabulous instructors and many of these teachers have shaped the path of Yoga Matrika.  For example, Heidi —–an angel who took over at the studio without any guidance when I needed to travel for my grandmother’s funeral.  And Julie who became one of the community’s favorite prenatal instructors after agreeing to take some of my own classes without very much guidance or support.  And Bethany, …