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New Pittsburgh Yoga Web Resources

I’ve designed two online yoga resources: One for prenatal and postnatal yoga, pilates and exercise classes in Pittsburgh http://www.prenatalyogapittsburgh.com Another just for my own yoga classes, workshops, trainings and private therapeutic yoga sessions: http://www.sharonrudykyoga.info

Yoga Matrika Schedule

Creating a schedule of yoga classes for Yoga Matrika has always provided me with great illumination and inspiration.  When I first opened the little studio on South Negley, I was teaching the majority of classes myself and a number of very talented local instructors generously agreed …

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