Guided Meditation on Interdependence In honor of Independence Day, I have decided to host a guided meditation on interdependence that you can experience from anywhere by calling-in on your phone. This will be a live guided meditation experience. All you need to do is dial-in to the conference call and then put your phone…
metta meditation
NEW Online Meditation Course
Four Noble Truths: Insights and Meditations In this five-week online course, we will explore the Four Noble Truths of Buddhism through Phillip Moffitt’s book, “Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering.” The course includes guided required reading of this text and instruction in a variety of mindful…