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Yoga for Getting Through a Rough Patch

Published on July 14, 2015 · Tags: Four Noble Truths, happiness, human suffering, light, rough patch, Russell Baker quotes, shadows, suffering, Tolstoy quote, yoga for hard times, yoga for rough patch

"So there he is at … [Read more...] about Yoga for Getting Through a Rough Patch

A Precious Human Life

Published on July 14, 2015 · Tags: compassion, Dalai Lama, Dalai Lama quotes, heart, human life, kindness, morning prayer, prayer

Everyday, think as … [Read more...] about A Precious Human Life

Parent Packages

Published on July 13, 2015

Parent Packages are … [Read more...] about Parent Packages

No Time to Meditate

Published on May 26, 2015 · Tags: audio guide, Audio meditation, awareness, breath, five minute meditation, guided meditation audio, meditation for beginners, meditation for busy people, meditation for exhaustion, meditation for headaches, meditation for parents, meditation for professionals, meditation for sleep problems, Meditation Pittsburgh, mindfulness, no time to meditate, online meditation course, Pittsburgh meditation, private meditation lessons, private meditation program, quick meditation, Sharon Fennimore, Yoga Matrika

I know. You don't … [Read more...] about No Time to Meditate

Classes & Workshops

Published on May 21, 2015

Mindful Flow Yoga … [Read more...] about Classes & Workshops

Keep Something Beautiful

Published on April 22, 2015

"In difficult … [Read more...] about Keep Something Beautiful

Benefits of Reading Sutras

Published on April 1, 2015 · Tags: Buddhism, Buddhist texts, Meditation, neurotheology, online continuing education for yoga teachers, online meditation course, online teacher training, online yoga course, online yoga teacher training, Practice, Yoga Alliance, Yoga Alliance continuing education

This month, I am … [Read more...] about Benefits of Reading Sutras

Grief and the Heart

Published on March 18, 2015

This week, I lost a … [Read more...] about Grief and the Heart

Mountain Poems

Published on January 26, 2015

Recently, I have … [Read more...] about Mountain Poems

NEW Class: Chair Yoga

Published on January 23, 2015

I am so excited to … [Read more...] about NEW Class: Chair Yoga