yoga instructors

Welcome Julika!

Published on January 17, 2010 · Tags: abdominals, cardiovascular training, challenge yoga, core, energy, Julika Lomas, mood, new teacher, new teacher at Yoga Matrika, Pittsburgh yoga teachers, Point Breeze yoga, powerful yoga, Sharon Fennimore, Sharon Fennimore Rudyk, Sharon Rudyk, yoga and core strength, yoga challenge, yoga instructors, Yoga Matrika, yoga Pittsburgh, Yoga Point Breeze, yoga teachers in Pittsburgh

WELCOME JULIKA … [Read more...] about Welcome Julika!

Events + General

Remembering the Beginning

Published on December 3, 2009 · Tags: 15217, Absolute Beginner Yoga, Anna Gilbert, beginner yoga Pittsburgh, Bikram, Bikram Yoga of Philadelphia, encouragement, excellent yoga, first instructor, first teacher, first yoga class, Joel Pier, Pittsburgh, Point Breeze, scared, terrified, vulnerable, yoga instructors, yoga Pittsburgh, Yoga Point Breeze, yoga teacher

I remember my first … [Read more...] about Remembering the Beginning