All posts tagged: free guided meditation

FREE Guided Meditation Webcast

Guided Meditation Recording Oh no!  Did you miss the live webcast? Download the MP3 and listen at your convenience and practice as often as you like (but not while driving–PLEASE)!  The recorded meditation will be available within an hour of the end of the live webcast. Online Book Club Courses I offer an online book club that features my favorite books on Buddhism, meditation, yoga, philosophy, anthropology, science, the body, anatomy, energy and more.  You can enroll anytime in my book club style course on the Buddha’s Four Noble Truths.  The cost is $25 and we spend five-weeks on this book: Dancing with Life by Phillip Moffitt.  The cost of the book is not included in the participation fees.  Start anytime and read and watch the videos and complete the worksheets all at your own pace and convenience. Newsletter Subscribe to Sharon’s Newsletter My newsletter members get exclusive access to additional FREE guided meditations, webcast seminars and yoga trainings.  If you aren’t already getting my newsletter, please sign-up today.  Upon registration you will immediately receive …

Happiness

Happiness ~Deborah Warren   You think of it as a summer that’s somewhere else, where the insects are rubies and emeralds in the trees, flitting through hymns you’ll be able to hear–tomorrow, where petals quiver out on the air like flames. And plumed birds flash around it, scarlet peacocks waiting there, tricked out for your arrival: Music and beauty;  that’s what you want from it.   What it is is the opposite of that. It’s here already, here in your local April– what did you picture? A bauble from the sun? A star come down and planted in a garden (up the road) and even at noon the dew hanging like beads of heaven on its leaves? No. It’s more like burdock, say, or vetch.   You want it to be the color of sherbet;  strange; a tulip in blue or melons with violet flesh, or a tree with arpeggios where the fruit should be, tended by gods who amuse you while you eat– who fan it with gold-hinged wings and delicious antics; sweeter, really, …

Interdependence Meditation

Guided Meditation on Interdependence   In honor of Independence Day, I have decided to host a guided meditation on interdependence that you can experience from anywhere by calling-in on your phone.  This will be a live guided meditation experience.  All you need to do is dial-in to the conference call and then put your phone on speaker, get comfortable and enjoy the meditation session.  It doesn’t matter if you fall asleep and start snoring because the callers are muted.  You can even listen as you wash dishes or take a bath.  I am requesting a $10 karmic offering for the meditation, but payment is not required. There is a payment button below the sign-up if you do wish to make an offering for the meditation. Date: Monday, July 1, 2013 Time: 8:30 pm Introduction and basic meditation instructions for beginners 8:45-9:15 pm Guided Meditation 9:15-9:25 pm Closing (all times are Eastern USA) Access Code: Sign-up below and you will receive an e-mail with the dial-in number and access code on Friday, June 28th Subscribe to …