Guided Meditation Recording

Oh no!  Did you miss the live webcast? Download the MP3 and listen at your convenience and practice as often as you like (but not while driving–PLEASE)!  The recorded meditation will be available within an hour of the end of the live webcast.

Online Book Club Courses

I offer an online book club that features my favorite books on Buddhism, meditation, yoga, philosophy, anthropology, science, the body, anatomy, energy and more.  You can enroll anytime in my book club style course on the Buddha’s Four Noble Truths.  The cost is $25 and we spend five-weeks on this book: Dancing with Life by Phillip Moffitt.  The cost of the book is not included in the participation fees.  Start anytime and read and watch the videos and complete the worksheets all at your own pace and convenience.

Newsletter

My newsletter members get exclusive access to additional FREE guided meditations, webcast seminars and yoga trainings.  If you aren’t already getting my newsletter, please sign-up today.  Upon registration you will immediately receive access to a mini-book of meditations you can complete on your own in less than 5-minutes for fast stress relief on the go.