Find out how yoga can be a part of your fertility … [Read more...] about Having a Baby On Purpose
Practice
Working the Knots: Yoga and Yarn
NOTE: This is an "older" post from 2012. I AM … [Read more...] about Working the Knots: Yoga and Yarn
All this Graduation Energy
Has all this graduation energy got you feeling, … [Read more...] about All this Graduation Energy
And on Day 6, We Rest
Day 6 of Week One of Eight with Rodney … [Read more...] about And on Day 6, We Rest
Day 4: Week One, Yoga with Rodney Yee
"It is crucial to learn how to open your upper … [Read more...] about Day 4: Week One, Yoga with Rodney Yee
Practice What You Preach
For a couple of years now, the book I have used as … [Read more...] about Practice What You Preach
You Can Dance if You Want To
Yoga Matrika is delighted to introduce Alexis … [Read more...] about You Can Dance if You Want To
Finding Comfort in Commitment
Yoga Matrika drop-in classes require … [Read more...] about Finding Comfort in Commitment
Cardio Yoga
I am absolutely delighted to announce that Aleta … [Read more...] about Cardio Yoga
Keep Your Unkind Words to Yourself
Walk silently. I read this today on a sign … [Read more...] about Keep Your Unkind Words to Yourself
