At Yoga Matrika, an intimate community-based yoga … [Read more...] about Art of the Inhale
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Yoga for Seniors
Yoga Matrika will be offering a new 6-week series … [Read more...] about Yoga for Seniors
Space in Hiding
This morning I was drawn to one of my favorite … [Read more...] about Space in Hiding
Creative Thursdays at The Mat
Thursday is shaping up to be a very creative day … [Read more...] about Creative Thursdays at The Mat
Gnomes and Great Coffee
First, let me tell you that the Morning Glory Cafe … [Read more...] about Gnomes and Great Coffee
University of Pittsburgh Yoga
Yoga Matrika welcomes all University of Pittsburgh … [Read more...] about University of Pittsburgh Yoga
Carnegie Mellon Yoga Pittsburgh
Are you a Carnegie Mellon student or faculty … [Read more...] about Carnegie Mellon Yoga Pittsburgh
Pittsburgh’s Demon Mothers
This summer, a number of news stories featuring … [Read more...] about Pittsburgh’s Demon Mothers
Enjoy this Summer Yoga Practice
This is a sweet little practice appropriate for … [Read more...] about Enjoy this Summer Yoga Practice
Shameless Sister Adoration
My sister is fabulous. And, I'm not just saying … [Read more...] about Shameless Sister Adoration
