For a couple of years now, the book I have used as … [Read more...] about Practice What You Preach
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The New Yoga Happy Hour
Yoga Matrika now offers two classes each week at … [Read more...] about The New Yoga Happy Hour
You Can Dance if You Want To
Yoga Matrika is delighted to introduce Alexis … [Read more...] about You Can Dance if You Want To
I’ve Got a Booty, How About YOU?
I've got a booty, yes I do. I've got a booty, … [Read more...] about I’ve Got a Booty, How About YOU?
Red Lotus Photography
I don't like having my picture taken because the … [Read more...] about Red Lotus Photography
Up In the Air
In our Matrika Mom & Baby classes, we sing a … [Read more...] about Up In the Air
On the Dark Side of Good
My dear readers, I have suggested in the past that … [Read more...] about On the Dark Side of Good
Spring Meditation Series with Bhante Pema
Believe it or not, Bhante Pema's Spring Meditation … [Read more...] about Spring Meditation Series with Bhante Pema
Finding Comfort in Commitment
Yoga Matrika drop-in classes require … [Read more...] about Finding Comfort in Commitment
Cardio Yoga
I am absolutely delighted to announce that Aleta … [Read more...] about Cardio Yoga
