Pittsburgh is not a sleeping in kind of city. In … [Read more...] about Early Bird Yoga
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Politics, Yoga & Pittsburgh
Do you know about Peaceburgh? As defined on its … [Read more...] about Politics, Yoga & Pittsburgh
Zen Sitting Group of Pittsburgh
Update 4/16/12: Please note that the Zen Sitting … [Read more...] about Zen Sitting Group of Pittsburgh
Intuitive Health: Yoga for your Spirit
Kari Samuels will be leading a series of workshops … [Read more...] about Intuitive Health: Yoga for your Spirit
Lose Weight with Yoga
No diet will remove all the fat from your body … [Read more...] about Lose Weight with Yoga
Insomnia
Charles M. Shulz once said, "Sometimes I lie awake … [Read more...] about Insomnia
Qigong and Yoga: What is Zhong Dao?
It's always a risk to put a class on the schedule … [Read more...] about Qigong and Yoga: What is Zhong Dao?
Yoga Matrika Schedule
Creating a schedule of yoga classes for Yoga … [Read more...] about Yoga Matrika Schedule
August Sound Yoga
Last night, as I listened to the sounds of insects … [Read more...] about August Sound Yoga
Pain and Yoga
In Leboyer's classic book of yoga for pregnant … [Read more...] about Pain and Yoga
