Recently, my sister suggested to me that I start a … [Read more...] about What is a Health Coach Session?
stress management
Who Has the Potato Now
Adults, in general, are concerned about doing yoga … [Read more...] about Who Has the Potato Now
Fertility
NOTE: this is a dated blog post that describes … [Read more...] about Fertility
Seven Stress Related Health Problems
Here are seven stress-related health problems you … [Read more...] about Seven Stress Related Health Problems
Benefits of Meditation
Hugger Mugger Square Affiliate Banner Wondering … [Read more...] about Benefits of Meditation
Are you doing yoga “right”?
This is a re-post of one of the most read blog … [Read more...] about Are you doing yoga “right”?
Saturday 8:00am
Just imagine----it hurts a little to get up early, … [Read more...] about Saturday 8:00am
Yoga for Stress, Anxiety and Worry
A lovely yoga practice to relieve stress in … [Read more...] about Yoga for Stress, Anxiety and Worry
Spring Meditation #2: Yoga to Balance the Liver
Spring The water murmurs In the old stone … [Read more...] about Spring Meditation #2: Yoga to Balance the Liver
