You have to start somewhere........... Maybe … [Read more...] about Chatta-Wrong-A
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Holiday Season @ Yoga Matrika
Hello Matrikas! If you are in Pittsburgh, or … [Read more...] about Holiday Season @ Yoga Matrika
A Great Healing
About 2-weeks ago now, I went to the emergency … [Read more...] about A Great Healing
Yoga Therapy for your Lower Body
There is still room in this healing workshop with … [Read more...] about Yoga Therapy for your Lower Body
Desire & Deserve
I was recently supervising my preschooler in the … [Read more...] about Desire & Deserve
Pilates for Pink: Tone Up for a Great Cause
PILATES for PINK Join Aimee Horn for a BY DONATION … [Read more...] about Pilates for Pink: Tone Up for a Great Cause
New Pittsburgh Yoga Web Resources
I've designed two online yoga resources: One for … [Read more...] about New Pittsburgh Yoga Web Resources
Yoga & Pittsburgh Rain
I can't help but notice that, when it rains, less … [Read more...] about Yoga & Pittsburgh Rain
Special Topics Series w/Anna Gilbert
Special Topics Series with Anna Gilbert 10/14, … [Read more...] about Special Topics Series w/Anna Gilbert
Make a Poem of your Flesh
"This is what you should do: love the earth and … [Read more...] about Make a Poem of your Flesh
