Many people do not think about yoga as a form of … [Read more...] about What is Yoga Therapy?
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Matrika Yoga Philosophy of Practice
Matrika Yoga & Meditation is a healing … [Read more...] about Matrika Yoga Philosophy of Practice
Love From Under a Beautiful Tree
Watch this video and then TAKE ACTION! In the … [Read more...] about Love From Under a Beautiful Tree
Seven Stress Related Health Problems
Here are seven stress-related health problems you … [Read more...] about Seven Stress Related Health Problems
Yoga and Meditation Classes with Sharon Rudyk
This Week: Starting Monday, April 29, 2013 GROUP … [Read more...] about Yoga and Meditation Classes with Sharon Rudyk
Your Greatest Fear Survey
I'm doing a little research for a new project and … [Read more...] about Your Greatest Fear Survey
Waking Up for Love Letter Thursday 4.25.13
4.25.13 Pittsburgh, PA To my Dear … [Read more...] about Waking Up for Love Letter Thursday 4.25.13
Top Three Mother’s Day Secrets
With Mother's Day fast approaching (May 12, 2013), … [Read more...] about Top Three Mother’s Day Secrets
False Claims
Dear Matrika Moms and Dads: Regardless of how … [Read more...] about False Claims
Meet Me at The Market
This Saturday I am so very excited to be a vendor … [Read more...] about Meet Me at The Market


