Join Sharon for this deep yoga study opportunity on the third Sunday of every month (no classes in July or August). We start with a practice of deep, long-held asana—-in a combination of yin-restorative styles that incorporates aromatherapy, breath and energetic therapies. The practice is supported by a theme based in Patanjali’s Yoga Sutras and other classical yoga texts. After practice, Sharon discusses the sutra or text related to the theme and provides a variety of interpretations and applications for daily life. Sweet breads, muffins, bagels and other morning treats provided for all who pre-register. These gatherings are designed to be a mini-retreat—relaxing, inspirational and rejuvenating!
Tuition & Registration
Tuition: $25 OR 1-class from package + $10 (Included in Yoga for Life Packages)
Kindly RSVP at least one week prior to each session so that Sharon can prepare an appropriate number of handouts and brunch items. In order to save your space, please send Sharon an e-mail to sharon@yogamatrika.com or call her (412) 855-5692 and leave a voicemail. Even if you have a Yoga for Life Package, please confirm your intention to attend. Kindly bring your own yoga mat, meditation cushion, water bottle, notebook and pen, mug for tea or coffee and a bowl and a spoon.
2012-2013 Practice, Dharma & Brunch Dates
Sunday, December 16, 2012
Sunday, January 20, 2013
Sunday, February 17, 2013
Sunday, March 17, 2013
Sunday, April 21, 2013
Sunday, May 19, 2013
Sunday, June 16, 2013
Sunday, September 15, 2013
Sunday, October 20, 2013
Sunday, November 17, 2013
Sunday, December 15, 2013
