I'm taking matrika style on the go and … [Read more...] about Matrika on the Go
yoga Squirrel Hill
New Year Resolution Package
SPECIAL 2013 New Year's Resolution Package On … [Read more...] about New Year Resolution Package
Have a Cuppa for Holiday Tension
Many of my yoga students confide in me that they … [Read more...] about Have a Cuppa for Holiday Tension
Five Holiday Wishes
Steve Martin is hilarious in general, but this is … [Read more...] about Five Holiday Wishes
We Can Be Buddhas
Excellent Ted Talk by Robert Thurman about the ego … [Read more...] about We Can Be Buddhas
Winter Class Descriptions
Check out the Winter Schedule during our preview … [Read more...] about Winter Class Descriptions
Working the Knots: Yoga and Yarn
NOTE: This is an "older" post from 2012. I AM … [Read more...] about Working the Knots: Yoga and Yarn
Good Reads for Kids
So far, I've limited my "good reads"* list to … [Read more...] about Good Reads for Kids
Day 5, Week 1: 8-Weeks with Rodney Yee
I just couldn't help myself. I am not doing well … [Read more...] about Day 5, Week 1: 8-Weeks with Rodney Yee
Day 2, Week One: Home Practice
I was surprised, but I really loved the opening … [Read more...] about Day 2, Week One: Home Practice
