Happiness ~Deborah Warren You think … [Read more...] about Happiness
stress reduction
Benefits of Meditation
Hugger Mugger Square Affiliate Banner Wondering … [Read more...] about Benefits of Meditation
Saturday 8:00am
Just imagine----it hurts a little to get up early, … [Read more...] about Saturday 8:00am
Meditation in Pittsburgh
So....Bhante Pema is traveling in Asia and we are … [Read more...] about Meditation in Pittsburgh
Why Restore?
This Sunday (October 2, 2011), Lisa Clark is going … [Read more...] about Why Restore?
Optimize Fertility with Yoga
Read about yoga, stress and fertility … [Read more...] about Optimize Fertility with Yoga
What is Restorative Yoga?
Restorative yoga is a practice that brings the … [Read more...] about What is Restorative Yoga?
Yoga for Seniors
Yoga Matrika will be offering a new 6-week series … [Read more...] about Yoga for Seniors
You’re a Star…..Literally.
In my estimation, of the greatest joys of being a … [Read more...] about You’re a Star…..Literally.
Spring Clean Body & Mind
All this great sun and the first little peek at … [Read more...] about Spring Clean Body & Mind
