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sharon rudyk yoga

Benefits of Co-Sleeping for Dads

General

I don't want to get into an argument about … [Read more...] about Benefits of Co-Sleeping for Dads

Yoga for Women

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I am so delighted and honored to have been invited … [Read more...] about Yoga for Women

Are you doing yoga “right”?

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This is a re-post of one of the most read blog … [Read more...] about Are you doing yoga “right”?

New Year Resolution Package

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SPECIAL 2013 New Year's Resolution Package On … [Read more...] about New Year Resolution Package

Saturday 8:00am

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Just imagine----it hurts a little to get up early, … [Read more...] about Saturday 8:00am

Have a Cuppa for Holiday Tension

General

Many of my yoga students confide in me that they … [Read more...] about Have a Cuppa for Holiday Tension

Yoga for Flying

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If your holiday travels include flying, consider … [Read more...] about Yoga for Flying

Five Holiday Wishes

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Steve Martin is hilarious in general, but this is … [Read more...] about Five Holiday Wishes

December: Affirmation Yoga

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Saturdays, December 1, 8, 15 and 22 Extended … [Read more...] about December: Affirmation Yoga

Out of Beer?

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Benjamin Franklin said that beer was proof that … [Read more...] about Out of Beer?

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