I don't want to get into an argument about … [Read more...] about Benefits of Co-Sleeping for Dads
sharon rudyk yoga
Yoga for Women
I am so delighted and honored to have been invited … [Read more...] about Yoga for Women
Are you doing yoga “right”?
This is a re-post of one of the most read blog … [Read more...] about Are you doing yoga “right”?
New Year Resolution Package
SPECIAL 2013 New Year's Resolution Package On … [Read more...] about New Year Resolution Package
Saturday 8:00am
Just imagine----it hurts a little to get up early, … [Read more...] about Saturday 8:00am
Have a Cuppa for Holiday Tension
Many of my yoga students confide in me that they … [Read more...] about Have a Cuppa for Holiday Tension
Yoga for Flying
If your holiday travels include flying, consider … [Read more...] about Yoga for Flying
Five Holiday Wishes
Steve Martin is hilarious in general, but this is … [Read more...] about Five Holiday Wishes
December: Affirmation Yoga
Saturdays, December 1, 8, 15 and 22 Extended … [Read more...] about December: Affirmation Yoga
Out of Beer?
Benjamin Franklin said that beer was proof that … [Read more...] about Out of Beer?