Many of my yoga students confide in me that they … [Read more...] about Have a Cuppa for Holiday Tension
Meditation
Out of Beer?
Benjamin Franklin said that beer was proof that … [Read more...] about Out of Beer?
We Can Be Buddhas
Excellent Ted Talk by Robert Thurman about the ego … [Read more...] about We Can Be Buddhas
Working the Knots: Yoga and Yarn
NOTE: This is an "older" post from 2012. I AM … [Read more...] about Working the Knots: Yoga and Yarn
And on Day 6, We Rest
Day 6 of Week One of Eight with Rodney … [Read more...] about And on Day 6, We Rest
Day 5, Week 1: 8-Weeks with Rodney Yee
I just couldn't help myself. I am not doing well … [Read more...] about Day 5, Week 1: 8-Weeks with Rodney Yee
Day 2, Week One: Home Practice
I was surprised, but I really loved the opening … [Read more...] about Day 2, Week One: Home Practice
Why Restore?
This Sunday (October 2, 2011), Lisa Clark is going … [Read more...] about Why Restore?
Keep Your Unkind Words to Yourself
Walk silently. I read this today on a sign … [Read more...] about Keep Your Unkind Words to Yourself
Compassion and Generosity
For those of you who live in Pittsburgh and use … [Read more...] about Compassion and Generosity
