A Little Pep Talk Just for YOU How many flexible … [Read more...] about A Pep Talk for You!
beginner yoga
Matrika on the Go
I'm taking matrika style on the go and … [Read more...] about Matrika on the Go
Are you doing yoga “right”?
This is a re-post of one of the most read blog … [Read more...] about Are you doing yoga “right”?
I Hope You Dance
Yoga Matrika now offers two very unique classes … [Read more...] about I Hope You Dance
Summer Yoga Schedule
Summer Schedule 2012 June through … [Read more...] about Summer Yoga Schedule
Day 5, Week 1: 8-Weeks with Rodney Yee
I just couldn't help myself. I am not doing well … [Read more...] about Day 5, Week 1: 8-Weeks with Rodney Yee
Day 4: Week One, Yoga with Rodney Yee
"It is crucial to learn how to open your upper … [Read more...] about Day 4: Week One, Yoga with Rodney Yee
Summer Yoga Deals
Summer tends to be a season of relaxed schedules, … [Read more...] about Summer Yoga Deals
I’ve Got a Booty, How About YOU?
I've got a booty, yes I do. I've got a booty, … [Read more...] about I’ve Got a Booty, How About YOU?
Yoga Dance Party
From 7:00 to 8:15 pm on select Friday nights … [Read more...] about Yoga Dance Party
