Last night, as I listened to the sounds of insects … [Read more...] about August Sound Yoga
General
Pain and Yoga
In Leboyer's classic book of yoga for pregnant … [Read more...] about Pain and Yoga
Guide for the Advanced Soul
I once had a roommate in New York that I never … [Read more...] about Guide for the Advanced Soul
Walking on Earth
There is a Chinese proverb that says that: The … [Read more...] about Walking on Earth
Summer Yoga in Pittsburgh
Sometimes, when it is cold and icy outside, it's … [Read more...] about Summer Yoga in Pittsburgh
Yoga Matrika’s 2nd Anniversary
We are celebrating Yoga Matrika's 2nd … [Read more...] about Yoga Matrika’s 2nd Anniversary
Bikini Season Yoga
It's that time of year again Pittsburgh! Shake … [Read more...] about Bikini Season Yoga
Yoga for Balance: Anusara Yoga with Elsie
For a couple of months, Yoga Matrika has had the … [Read more...] about Yoga for Balance: Anusara Yoga with Elsie
Krishna Das in the BURGH!
I just wanted to send a shout out to HarmoniZing … [Read more...] about Krishna Das in the BURGH!
New Location
Yoga Matrika will be opening a second location at … [Read more...] about New Location