Yoga Matrika is offering the best summer yoga … [Read more...] about Summer Yoga Deals
Blog
Pre-Existing Condition
The reality is that we all come to our yoga … [Read more...] about Pre-Existing Condition
Am I Doing this Right?
Both new yoga students and more experienced yoga … [Read more...] about Am I Doing this Right?
Why should I do yoga?
Yoga means so many different things and with all … [Read more...] about Why should I do yoga?
Community
Recently, I spent some time reviewing the text of … [Read more...] about Community
Resolutions for the New Year
I love the way a brand new calendar feels in my … [Read more...] about Resolutions for the New Year
Yoga Pittsburgh: Make a Rainbow of Gray
Well, it's here. Officially, winter has not yet … [Read more...] about Yoga Pittsburgh: Make a Rainbow of Gray
January through March
As the days get darker and we are immersed in this … [Read more...] about January through March
Welcome Jill!
The Universe has brought a number of absolute … [Read more...] about Welcome Jill!
Dance
While I have always harbored a love of dance and … [Read more...] about Dance
