I was doing some internet research on energetic wounds and back pain and happened across a recommendation for this “Creation Meditation” (this is a very feminine meditation, but it is made available to men as well) and you can also find an audio guided experience here (NOTE: the actual meditation doesn’t start until around 7-minutes into the recording).
Enjoy!
Written by Sharon Fennimore, a yogini teaching yoga, meditation and providing integrative health coaching services to women and families with young children based in Pittsburgh, Pennsylvania. Sign up for my newsletter and get FREE membership in my online community “Make Room” where you will get all the support you need to clear emotional and physical clutter.
