I am tickled, delighted and honored to be teaching … [Read more...] about Mindful Flow at mookshi wellness center
yoga Pittsburgh
Prenatal Yoga Classes in Pittsburgh
Matrika Prenatal Yoga and Exercise Follow this … [Read more...] about Prenatal Yoga Classes in Pittsburgh
Yoga for Meditators
YOGA for MEDITATORS A workshop facilitated by … [Read more...] about Yoga for Meditators
I’ve Got Soba. Yes I Do!
This post answers the call that regularly haunts … [Read more...] about I’ve Got Soba. Yes I Do!
For the Love of Lavender
Since I feel particularly calmed and … [Read more...] about For the Love of Lavender
Benefits of Co-Sleeping for Dads
I don't want to get into an argument about … [Read more...] about Benefits of Co-Sleeping for Dads
Awesome February in Pittsburgh
There are so very many wonderful events happening … [Read more...] about Awesome February in Pittsburgh
Yoga Mat Review
Use your own yoga mat. Not only does it reflect … [Read more...] about Yoga Mat Review
Benefits of Meditation
Hugger Mugger Square Affiliate Banner Wondering … [Read more...] about Benefits of Meditation
The Beautiful and The Hilarious: Both Yoga?
Please enjoy these two yoga video clips. One is … [Read more...] about The Beautiful and The Hilarious: Both Yoga?
