30 CEU Credit Subtle Body Project This continuing … [Read more...] about Continuing Education Program
Mindful Flow
Mindful Flow at mookshi wellness center
I am tickled, delighted and honored to be teaching … [Read more...] about Mindful Flow at mookshi wellness center
Spring Preparation #6: Make a Commitment
The kind of commitment that I'm talking about is … [Read more...] about Spring Preparation #6: Make a Commitment
Cabin Fever & Yoga in Pittsburgh
There was one very brave student at tonight's … [Read more...] about Cabin Fever & Yoga in Pittsburgh
Mindful Focus of the Week
Last week, the focus for Mindful Yoga was "the … [Read more...] about Mindful Focus of the Week
