At the Duke University Center for Integrative … [Read more...] about Stress Free Stress Reduction
Blog
Yoga Dance Party
From 7:00 to 8:15 pm on select Friday nights … [Read more...] about Yoga Dance Party
Welcome Baby Checklist
When you are expecting a baby or adopting, it can … [Read more...] about Welcome Baby Checklist
Thoughts on Cloth Diapers
Are you interested in an alternative to disposable … [Read more...] about Thoughts on Cloth Diapers
Cold Weather Car Seat Safety
It's not safe to put your baby/toddler/child in a … [Read more...] about Cold Weather Car Seat Safety
Feng Shui Swap Party
January 23rd is Lunar New Year (aka. Chinese New … [Read more...] about Feng Shui Swap Party
Good Reads
Neither of these books are, well, fabulous. But, … [Read more...] about Good Reads
Hydrate!
Thank you to JoAnn Brickley of Hydration Health … [Read more...] about Hydrate!
Online Enrollment
Do you have to register online for classes? The … [Read more...] about Online Enrollment
A Sutra is for Saying
In order to understand Patanjali's Yoga Sutras, we … [Read more...] about A Sutra is for Saying

