Here are seven stress-related health problems you … [Read more...] about Seven Stress Related Health Problems
yoga for anxiety
Private Yoga with Sharon Rudyk
In January 2013, I will be expanding my private … [Read more...] about Private Yoga with Sharon Rudyk
Yoga for Stress, Anxiety and Worry
A lovely yoga practice to relieve stress in … [Read more...] about Yoga for Stress, Anxiety and Worry