For a few years, I tried growing sunflowers in my … [Read more...] about Sunflower Thinking
winter
Spring Meditation #1: Faith
Each year, in preparation for spring, I read this … [Read more...] about Spring Meditation #1: Faith
Holiday Season @ Yoga Matrika
Hello Matrikas! If you are in Pittsburgh, or … [Read more...] about Holiday Season @ Yoga Matrika
Yoga Pittsburgh: Make a Rainbow of Gray
Well, it's here. Officially, winter has not yet … [Read more...] about Yoga Pittsburgh: Make a Rainbow of Gray
January through March
As the days get darker and we are immersed in this … [Read more...] about January through March
