It's always the same. Barbarians and blockheads, … [Read more...] about Barbarians and Blockheads
stress
Who Has the Potato Now
Adults, in general, are concerned about doing yoga … [Read more...] about Who Has the Potato Now
Spring Meditation #2: Yoga to Balance the Liver
Spring The water murmurs In the old stone … [Read more...] about Spring Meditation #2: Yoga to Balance the Liver
What is Restorative Yoga?
Restorative yoga is a practice that brings the … [Read more...] about What is Restorative Yoga?
Yoga for Seniors
Yoga Matrika will be offering a new 6-week series … [Read more...] about Yoga for Seniors
You’re a Star…..Literally.
In my estimation, of the greatest joys of being a … [Read more...] about You’re a Star…..Literally.
What is iRest?
This Sunday, Mickie Diamond is going to be … [Read more...] about What is iRest?
FABULOUS Yoga Workshops in Pittsburgh
Honestly, I am just delighted, amazed, honored and … [Read more...] about FABULOUS Yoga Workshops in Pittsburgh
