This is a post written over two-years ago, but if … [Read more...] about Yoga for Labor and Birth
mookshi wellness center
Buddhist Philosophy and Yoga Anatomy Workshops
These workshops are no longer being held fall … [Read more...] about Buddhist Philosophy and Yoga Anatomy Workshops
Practice Notes: Rainbow Body
Each week, I teach a mindful yoga class on Tuesday … [Read more...] about Practice Notes: Rainbow Body
Benefits of Yoga and Meditation
Benefits of Matrika Yoga and Meditation What if I … [Read more...] about Benefits of Yoga and Meditation
Love Letter Thursday 2.28.13
28.2.13 Pittsburgh, PA I want to live in a … [Read more...] about Love Letter Thursday 2.28.13
Mindful Flow at mookshi wellness center
I am tickled, delighted and honored to be teaching … [Read more...] about Mindful Flow at mookshi wellness center
What You Don’t Know About Your Period is A LOT!
PERIOD. A workshop for women facilitated by … [Read more...] about What You Don’t Know About Your Period is A LOT!
