YOGA for MEDITATORS A workshop facilitated by … [Read more...] about Yoga for Meditators
basic yoga
Day 4: Week One, Yoga with Rodney Yee
"It is crucial to learn how to open your upper … [Read more...] about Day 4: Week One, Yoga with Rodney Yee
Day 3: Week One of 8-Weeks with Rodney Yee
In today's practice I have discovered what two … [Read more...] about Day 3: Week One of 8-Weeks with Rodney Yee
Spring Preparation #6: Make a Commitment
The kind of commitment that I'm talking about is … [Read more...] about Spring Preparation #6: Make a Commitment
Holiday Weekend Home Practice
One of the main foundational texts on the Buddha's … [Read more...] about Holiday Weekend Home Practice
Intuitive Health: Yoga for your Spirit
Kari Samuels will be leading a series of workshops … [Read more...] about Intuitive Health: Yoga for your Spirit
Walking on Earth
There is a Chinese proverb that says that: The … [Read more...] about Walking on Earth
