To those of you who know our beautiful and … [Read more...] about Welcome Elaine!
General
Introduction to Meditation
Introduction to Meditation By Bhante … [Read more...] about Introduction to Meditation
Summer Yoga Deals
Yoga Matrika is offering the best summer yoga … [Read more...] about Summer Yoga Deals
Pre-Existing Condition
The reality is that we all come to our yoga … [Read more...] about Pre-Existing Condition
Am I Doing this Right?
Both new yoga students and more experienced yoga … [Read more...] about Am I Doing this Right?
Why should I do yoga?
Yoga means so many different things and with all … [Read more...] about Why should I do yoga?
Community
Recently, I spent some time reviewing the text of … [Read more...] about Community
Resolutions for the New Year
I love the way a brand new calendar feels in my … [Read more...] about Resolutions for the New Year
Yoga Pittsburgh: Make a Rainbow of Gray
Well, it's here. Officially, winter has not yet … [Read more...] about Yoga Pittsburgh: Make a Rainbow of Gray
January through March
As the days get darker and we are immersed in this … [Read more...] about January through March