Do you see these "markings" on the back of the … [Read more...] about Geography of Awareness
yoga practice
Pounding On An Open Door
"How long will you keep pounding on an open door, … [Read more...] about Pounding On An Open Door
Day 4: Week One, Yoga with Rodney Yee
"It is crucial to learn how to open your upper … [Read more...] about Day 4: Week One, Yoga with Rodney Yee
Day One, Week One: Attachment & Weakness
A few weeks ago I threatened to start Rodney Yee's … [Read more...] about Day One, Week One: Attachment & Weakness
Practice What You Preach
For a couple of years now, the book I have used as … [Read more...] about Practice What You Preach
Football, Swimsuits and the Yoga of Feminism
As I teach two prenatal yoga classes every week, I … [Read more...] about Football, Swimsuits and the Yoga of Feminism
Yoga at Home for $2 a Month
There are a LOT of great reasons to practice yoga … [Read more...] about Yoga at Home for $2 a Month
Qigong and Yoga: What is Zhong Dao?
It's always a risk to put a class on the schedule … [Read more...] about Qigong and Yoga: What is Zhong Dao?
Walking on Earth
There is a Chinese proverb that says that: The … [Read more...] about Walking on Earth
