This weekend, Plamen Karagyozov will be … [Read more...] about Do You Know Your Heart?
embodiment
Gesture of Awareness
I have recently become acquainted with the most … [Read more...] about Gesture of Awareness
Yoga Works
I'm just about as committed, or perhaps even MORE … [Read more...] about Yoga Works
Mindful Focus of the Week
Last week, the focus for Mindful Yoga was "the … [Read more...] about Mindful Focus of the Week
