Seriously, did you know that March was Frozen Food … [Read more...] about Frozen Food Month
breathe
Football, Swimsuits and the Yoga of Feminism
As I teach two prenatal yoga classes every week, I … [Read more...] about Football, Swimsuits and the Yoga of Feminism
Yoga Works
I'm just about as committed, or perhaps even MORE … [Read more...] about Yoga Works
Mindful Focus of the Week
Last week, the focus for Mindful Yoga was "the … [Read more...] about Mindful Focus of the Week
Desire & Deserve
I was recently supervising my preschooler in the … [Read more...] about Desire & Deserve
Yoga for the Wind
Wasn't that wind storm beautiful? Perhaps, if you … [Read more...] about Yoga for the Wind
