Restorative yoga is a practice that brings the … [Read more...] about What is Restorative Yoga?
balance
Yoga for Seniors
Yoga Matrika will be offering a new 6-week series … [Read more...] about Yoga for Seniors
Yoga for Balance: Anusara Yoga with Elsie
For a couple of months, Yoga Matrika has had the … [Read more...] about Yoga for Balance: Anusara Yoga with Elsie
