"So there he is at last. Man on the moon. The … [Read more...] about Yoga for Getting Through a Rough Patch
Blog
A Precious Human Life
Everyday, think as you wake up, Today I am … [Read more...] about A Precious Human Life
Parent Packages
Parent Packages are coming soon! … [Read more...] about Parent Packages
No Time to Meditate
I know. You don't have time to meditate. I don't … [Read more...] about No Time to Meditate
Classes & Workshops
Mindful Flow Yoga (All Levels) Tuesdays, 5:30 to … [Read more...] about Classes & Workshops
Keep Something Beautiful
"In difficult times, keep something beautiful in … [Read more...] about Keep Something Beautiful
Benefits of Reading Sutras
This month, I am starting an online course called … [Read more...] about Benefits of Reading Sutras
Grief and the Heart
This week, I lost a cherished orange cat--Mushuk … [Read more...] about Grief and the Heart
Mountain Poems
Recently, I have been engaging in translations of … [Read more...] about Mountain Poems
NEW Class: Chair Yoga
I am so excited to be offering a chair yoga class … [Read more...] about NEW Class: Chair Yoga
