I just happened upon this wonderful Blog Post By Charlotte Bell and her ideas about Old School Yoga resonated with me so clearly that I wanted to share the post with you. All these years I haven’t known what to call my style of yoga and I’ve struggled with variations on the theme of mindfulness, but now I think that I too am practicing and teaching Old School Yoga! A practice to open the heart, to relax, to rejuvenate, to create space…….that’s my practice and that is what I share with you.
Are you looking for Old School Yoga classes in the Pittsburgh region this fall? I’m putting together my teaching schedule and small groups and would love to work with you! Please fill out this form and I will contact you when I have a class that meets your scheduling needs. Note that while this form is just “up here” on my website, your answers are completely confidential. I don’t have any “staff” and am the only person who reads the responses. Once you submit, the form is cleared and no one sees what you entered but me.
