Art Yoga is a form of yoga that is open to absolutely everyone. Allow yourself to play with color, shape, and your beautiful imagination. No experience with art or yoga is required. Register here sometime before class on Thursdays so we know to expect you! All the information you need to prepare for class and get the art supplies you will use in practice are in the online course. The class is from 6:30 to 7:30 on Thursday evenings (this is my time in Vermont).
I hope to see lots of Yoga Matrika yogis!!! It would be so much fun to practice together again. We meet online using the same link every Thursday: https://whereby.com/shuru
