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Grief and the Heart

This week, I lost a cherished orange cat–Mushuk (muh-shook).  He would have been 19-years old this summer, but it turns out that he did not have another spring in him.  This winter was his last.  My son broke his leg sledding this past January and Mushuk …

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NEW Class: Chair Yoga

I am so excited to be offering a chair yoga class in Greenfield at the Staghorn Garden Cafe on Tuesday mornings.  Here are the details: Instructor: Sharon Fennimore, MA Time: 10:00 to 11:00 am Cost: $5-10 suggested cash payment Location: 517 Greenfield Avenue, Pittsburgh PA 15201 …

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Knitting Mammas

A public craft group for mothers and mother lovers who knit and crochet.  We meet for conversation, excellent coffee and pastries, creative support and knitting and crochet on Fridays from 10:00 am to noon at the Staghorn Garden Cafe in Greenfield (see map and address below). …

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Monday Night Yoga Classes

Community Yoga Classes at Greenfield Elementary School   MONDAY EVENINGS 6:00-6:45 pm  Yoga for Children (grades 1-6) 7:00-8:00 pm  Yoga for Adults (all levels) 6-Week Winter Series starts February 2,2015 [REGISTER HERE  $48] Winter Series Dates:February 2, 9, 16, 23 and March 2, 9 6-Week Spring …

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Yoga for Happiness

NEW Yoga Classes for Adults in Pittsburgh Start Monday, November 17 Yoga for Happiness and Stress Management  5-week series: November 17, 24, December 1, 8, 15 Monday evenings 7:00-8:00 pm Tuition: $45 Pittsburgh, PA in library at Greenfield School Registration is OPEN This is a non-competitive …

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Yoga for Kids

Yoga for Kids (Ages 6-11) 5-week series: November 17, 24, December 1, 8, 15 Monday evenings 6:00-6:45 pm Tuition: $35 Pittsburgh, PA in library at Greenfield School Registration is OPEN This is an age-appropriate mindfulness-based yoga and meditation experience for children ages 6-11.  We meet for …

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