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Beautiful and Sensual

I have been using essential oils in my practice and for self-care for many years.  It all started when I participated in some classes and workshops taught by Amy Galper and Schuyler Grant around yoga, acupressure, and aromatherapy about sixteen or so years ago. A couple …

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Opening to Enchantment

“Do not weep, life is paradise, and we are all in paradise, but we do not want to know it, and if we did want to know it, tomorrow there would be paradise the world over.” ― Fyodor Dostoyevsky, The Brothers Karamazov en·chant·ment inˈCHantmənt,enˈCHantmənt/ noun 1.a feeling of …

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Tibetan Yoga Classes

Tibetan Yoga on Wednesday Mornings 10:00 am In my personal practice of yoga, in the past five-years, I have started to bring more and more of my meditation into my yoga and more of my yoga into my meditation.  Essentially, it is now one practice.  This …

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Rejected Miracles

I’m a doula—a woman who nurtures other women during pregnancy, pregnancy loss, labor, delivery, and all the transformations after birth that sometimes feel like magic, but other times just feel like poop.  A lot of poop.  So, it seems appropriate to me that I feel very …

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Monkey Legs

I remember the day that I learned there was something ugly and wrong with me like it happened yesterday. The summer after third grade, when I was nine, I was invited for a day trip to the beach in Brooklyn, NY.  It wasn’t hot enough for …

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