The number one thing that adults say when I tell … [Read more...] about Forward Folds and Bending Over Backwards in Nature
yoga poses
Keeping Cool with Yoga
Top Three Ways to Cool Down with Yoga and … [Read more...] about Keeping Cool with Yoga
Are you doing yoga “right”?
This is a re-post of one of the most read blog … [Read more...] about Are you doing yoga “right”?
Inspiration for Tree Pose
Enjoy some of these pictures as inspiration for … [Read more...] about Inspiration for Tree Pose
Week 2: Day 1: The End
During my "day of rest" in the 8-week series … [Read more...] about Week 2: Day 1: The End
Holiday Yoga: A Prenatal Practice
Yoga Matrika is going to be offering a limited … [Read more...] about Holiday Yoga: A Prenatal Practice
Yoga and Hope
In the March 2010 issue of ODE Magazine, there is … [Read more...] about Yoga and Hope
Yoga at Home for $2 a Month
There are a LOT of great reasons to practice yoga … [Read more...] about Yoga at Home for $2 a Month
Make a Poem of your Flesh
"This is what you should do: love the earth and … [Read more...] about Make a Poem of your Flesh
