[I said to Suzuki Roshi,] "I could listen to you … [Read more...] about Everything Changes
breathing
Are you doing yoga “right”?
This is a re-post of one of the most read blog … [Read more...] about Are you doing yoga “right”?
Have a Cuppa for Holiday Tension
Many of my yoga students confide in me that they … [Read more...] about Have a Cuppa for Holiday Tension
Holiday Yoga: A Prenatal Practice
Yoga Matrika is going to be offering a limited … [Read more...] about Holiday Yoga: A Prenatal Practice
Duh? Breathing is Important!
Apparently, new research has shown that breathing … [Read more...] about Duh? Breathing is Important!
You’re a Star…..Literally.
In my estimation, of the greatest joys of being a … [Read more...] about You’re a Star…..Literally.
Yoga Works
I'm just about as committed, or perhaps even MORE … [Read more...] about Yoga Works
Make a Poem of your Flesh
"This is what you should do: love the earth and … [Read more...] about Make a Poem of your Flesh
Walking on Earth
There is a Chinese proverb that says that: The … [Read more...] about Walking on Earth
